Step Inside My Week of Workouts
My most common question, answered!
One question I get asked more than anything else is, “What workouts do you do?” As a fitness instructor, it’s always a contentious question to answer. After all, it’s my job to exercise. Not just in the classes you see me teach, but in the preparation and strength it takes to be able to deliver those classes. So I’m always reluctant to say, “Follow my p…